{"id":3295,"date":"2022-09-16T06:00:00","date_gmt":"2022-09-16T04:00:00","guid":{"rendered":"https:\/\/nettop.guru\/wordpress\/?p=3295"},"modified":"2022-09-14T14:03:07","modified_gmt":"2022-09-14T12:03:07","slug":"hverdagsmestring-hvorfor-og-hvordan","status":"publish","type":"post","link":"https:\/\/nettop.guru\/wordpress\/hverdagsmestring-hvorfor-og-hvordan\/","title":{"rendered":"Hverdagsmestring \u2013 hvorfor og hvordan?"},"content":{"rendered":"\n<p>Hvorfor er det s\u00e5 viktig at vi bidrar til fysisk aktivitet hos brukerne vi g\u00e5r hjem til i hjemmesykepleien? \u00a0I denne episoden er Ingvild Sveen gjest, hun er fysioterapeut og leder for ambulante tjenester i Stavanger kommune. Hun forteller med et brennende engasjement om hverdagsmestring, konsekvenser av inaktivitet og deler tips til hvordan vi kan bidra til hverdagsmestring i hjemmesykepleien.\u00a0 <a title=\"https:\/\/www.youtube.com\/watch?v=wuZoU4_8rfs\" contenteditable=\"false\" href=\"https:\/\/www.youtube.com\/watch?v=wuZoU4_8rfs\">Hverdagsmestring: Dette fikser du, Lilly! &#8211; YouTube<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5945\"><audio class=\"wp-audio-shortcode\" id=\"audio-3295-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/PraksisPrep\/PP_11.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/PraksisPrep\/PP_11.mp3\">https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/PraksisPrep\/PP_11.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/PraksisPrep\/PP_11.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/nettop.guru\/wordpress\/?powerpress_pinw=3295-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/PraksisPrep\/PP_11.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"PP_11.mp3\">Download<\/a> (Duration: 13:12 &#8212; 18.1MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('3295-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_3295-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_3295-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/nettop.guru\/wordpress\/?powerpress_embed=3295-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/subscribebyemail.com\/nettop.guru\/wordpress\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/nettop.guru\/wordpress\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/nettop.guru\/wordpress\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Hvorfor er det s\u00e5 viktig at vi bidrar til fysisk aktivitet hos brukerne vi g\u00e5r hjem til i hjemmesykepleien? \u00a0I denne episoden er Ingvild Sveen gjest, hun er fysioterapeut og leder for ambulante tjenester i Stavanger kommune. Hun forteller med <span class=\"readmore\"><a href=\"https:\/\/nettop.guru\/wordpress\/hverdagsmestring-hvorfor-og-hvordan\/\">Les mer &#8230;<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":3282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1428],"tags":[47,651,1430,1431,1442],"class_list":["post-3295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-praksisprepp","tag-uis","tag-sykepleier","tag-sykepleiestudent","tag-usht","tag-hverdagsmestring"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2022\/08\/PraksisPrepp_UiS_Podkast_440x300px.png?fit=440%2C300&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7OAJ5-R9","jetpack-related-posts":[{"id":3495,"url":"https:\/\/nettop.guru\/wordpress\/episode-13-hvordan-fa-til-en-god-oppstart-pa-sfo\/","url_meta":{"origin":3295,"position":0},"title":"Episode 13: Hvordan f\u00e5 til en god oppstart p\u00e5 SFO?","author":"NettOp UiS","date":"31\/03\/2023","format":false,"excerpt":"I h\u00f8st vil rundt 50.000 barn over hele landet si farvel til barnehagen, og troppe opp p\u00e5 skolen med en litt for baktung ryggsekk og store nysgjerrige \u00f8yne. Vi snakker mye om skolestart, men snakker vi egentlig like mye om SFO-start? For visste du at de aller fleste 5-6-\u00e5ringer faktisk\u2026","rel":"","context":"In &quot;L\u00e6ringsmilj\u00f8 i skole og barnehage&quot;","block_context":{"text":"L\u00e6ringsmilj\u00f8 i skole og barnehage","link":"https:\/\/nettop.guru\/wordpress\/category\/laeringsmiljo-i-skole-og-barnehage\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2023\/01\/Laringsmiljosenteret_LiSkoleBhge_440x300.jpg?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4595,"url":"https:\/\/nettop.guru\/wordpress\/guds-forelegger-et-intervju-om-hvordan-norges-viktigste-bibel-blir-til\/","url_meta":{"origin":3295,"position":1},"title":"Episode 13:  Hvordan Norges viktigste bibel blir til","author":"NettOp UiS","date":"18\/08\/2025","format":false,"excerpt":"Hvordan oversetter man egentlig Bibelen \u2013 og hvorfor gj\u00f8r man det igjen og igjen? I denne episoden av\u00a0Refill\u00a0m\u00f8ter vi Julian Kirkeby Lysvik, seniorr\u00e5dgiver for bibeloversettelse ved Det Norske Bibelselskap. Han tar oss med bak kulissene i arbeidet med den nyeste revisjonen av Bibelen, som ble lansert i fjor. Hva ligger\u2026","rel":"","context":"In &quot;Refill&quot;","block_context":{"text":"Refill","link":"https:\/\/nettop.guru\/wordpress\/category\/refill-en-podkast-om-religion-filosofi-og-livssyn\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2024\/12\/UiS_REFILL_Podcast_440x300px.png?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4459,"url":"https:\/\/nettop.guru\/wordpress\/episode-34-hva-er-egentlig-utfordrende-atferd\/","url_meta":{"origin":3295,"position":2},"title":"Episode 34: Hva er egentlig utfordrende atferd?","author":"NettOp UiS","date":"10\/04\/2025","format":false,"excerpt":"Hva ligger egentlig bak n\u00e5r barn utagerer eller viser \u00abutfordrende atferd\u00bb? Hvorfor er det s\u00e5 mye fokus p\u00e5 \u00abutfordrende atferd\u00bb i barnehage og skole for tiden? Og hvordan kan denne utviklingen forst\u00e5s, og finnes det en l\u00f8sning? I denne episoden har Cecilie Evertsen, P\u00e5l Roland, Johannes Finne og Andr\u00e9 Baraldsnes\u2026","rel":"","context":"In &quot;L\u00e6ringsmilj\u00f8 i skole og barnehage&quot;","block_context":{"text":"L\u00e6ringsmilj\u00f8 i skole og barnehage","link":"https:\/\/nettop.guru\/wordpress\/category\/laeringsmiljo-i-skole-og-barnehage\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2023\/01\/Laringsmiljosenteret_LiSkoleBhge_440x300.jpg?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3480,"url":"https:\/\/nettop.guru\/wordpress\/episode-12-a-starte-i-barnehagen-for-forste-gang\/","url_meta":{"origin":3295,"position":3},"title":"Episode 12: \u2013 \u00c5 starte i barnehagen for f\u00f8rste gang","author":"NettOp UiS","date":"17\/03\/2023","format":false,"excerpt":"Til h\u00f8sten er det mange 1-2-\u00e5ringer som skal starte i barnehagen for aller f\u00f8rste gang. 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Og hvordan legger man best opp til podkast-undervisning som l\u00e6rer? Vi har snakket med Martin Johannessen, sosiall\u00e6rer ved Nyskolen i Oslo og programleder i skolepodkasten \u00abRekk opp h\u00e5nda!\u00bb.","rel":"","context":"In &quot;Klar, ferdig, undervis!&quot;","block_context":{"text":"Klar, ferdig, undervis!","link":"https:\/\/nettop.guru\/wordpress\/category\/klar-ferdig-undervis\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2020\/02\/Klar-ferdig-undervis-440x300-1.jpg?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4285,"url":"https:\/\/nettop.guru\/wordpress\/episode-30-hvorfor-er-mobbetallene-fortsatt-hoye-og-hva-kan-gjores-med-det\/","url_meta":{"origin":3295,"position":5},"title":"Episode 30: Hvorfor er mobbetallene fortsatt h\u00f8ye, og hva kan gj\u00f8res med det?","author":"NettOp UiS","date":"17\/01\/2025","format":false,"excerpt":"Denne uka kom Elevunders\u00f8kelsen, som viser at mobbetallene kanskje ser ut til \u00e5 ha stabilisert seg sammenlignet med i fjor. 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