{"id":5112,"date":"2026-10-29T10:57:06","date_gmt":"2026-10-29T09:57:06","guid":{"rendered":"https:\/\/nettop.guru\/wordpress\/?p=5112"},"modified":"2026-10-29T10:57:10","modified_gmt":"2026-10-29T09:57:10","slug":"episode-4-changing-minds-changing-systems-contact-culture-and-mental-health-stigma","status":"publish","type":"post","link":"https:\/\/nettop.guru\/wordpress\/episode-4-changing-minds-changing-systems-contact-culture-and-mental-health-stigma\/","title":{"rendered":"Episode 4:\u202f Changing Minds, Changing Systems: Contact, Culture and Mental Health Stigma"},"content":{"rendered":"\n<p>How does stigma affect the lives of people experiencing mental health challenges, and what can we do to change it? In this episode of\u202fKaf\u00e9 Mirelle, Professor Sarah Hean (University of Stavanger talks with leading stigma researchers Professor Claire Henderson (Kings College London) and Associate Professor Petra Gronholm (London School of Hygiene and Tropical Medicine) about the causes and consequences of mental health stigma, the evidence behind effective anti-stigma interventions, future research directions and why lived experience must be at the heart of creating more inclusive and supportive communities.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>EXTRA READING<\/strong>\u202f\u00a0<\/p>\n<ul>\n<li><a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F36223799%2F&amp;data=05%7C02%7Cpodkast%40uis.no%7C8b94e776411243c532fc08df3505ca59%7Cf8a213d28f6c400d9e744e8b475316c6%7C1%7C0%7C639287971143470849%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=DVpvsqkx1nfseGWa4Jfbq%2F3s6CNRXK8yBZcJHRzyDig%3D&amp;reserved=0\" data-outlook-id=\"9a64b643-33ca-44f5-a2d1-06b9503afce0\">The Lancet Commission on ending stigma and discrimnation in mental health<\/a><\/li>\n<li><a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Findigo-group.org%2F&amp;data=05%7C02%7Cpodkast%40uis.no%7C8b94e776411243c532fc08df3505ca59%7Cf8a213d28f6c400d9e744e8b475316c6%7C1%7C0%7C639287971143483774%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=GCTMOcpnxoduGiq9qGQpW3fv%2BEs9Zu4tp2s7dkVvHG0%3D&amp;reserved=0\" data-outlook-id=\"3de879de-5738-4611-835d-156f9fd1c456\">INDIGO Research Initiative | International Study of\u00a0 Discrimination and Stigma Outcomes<\/a><\/li>\n<li><a href=\"https:\/\/eur01.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fwww.who.int%2Feurope%2Fpublications%2Fi%2Fitem%2F9789289061384&amp;data=05%7C02%7Cpodkast%40uis.no%7C8b94e776411243c532fc08df3505ca59%7Cf8a213d28f6c400d9e744e8b475316c6%7C1%7C0%7C639287971143496426%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=cuVrFs4R9dbhy37LUVeFftdL6vbAL0MaQ9BZ2we0ZEk%3D&amp;reserved=0\" data-outlook-id=\"fd25ff0f-124f-44c0-a0d3-e7e86690b0d9\">Mosaic toolkit to end stigma and discrimination in mental health<\/a><\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><strong>CONTRIBUTORS AND CREDITS<\/strong>\u202f\u00a0<\/p>\n<p><strong>Content:<\/strong><\/p>\n<ul>\n<li>Prof Claire Hendersen Clinical Professor of Public Mental Health, Kings College London<\/li>\n<li>Dr Petra Gronholm Assistant Professor at the Centre for Global Mental Health, Department of Population Health. London School of Hygiene and Tropical Medicine.<\/li>\n<li>Prof Sarah Hean, Professor of Social Science, University of Stavanger\u202f<\/li>\n<\/ul>\n<p><strong>Editors:<\/strong>\u202f\u00a0<\/p>\n<ul>\n<li>Sarah Hean University of Stavanger, Norway\u202f<\/li>\n<li>Wenche Hovland University of Stavanger, Norway\u202f<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/podcast.uis.no\/media\/kafe_mirelle\/Episode_4_Master.pdf\">Episode transcription<\/a><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8523\"><audio class=\"wp-audio-shortcode\" id=\"audio-5112-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/kafe_mirelle\/Episode_4_Master.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/kafe_mirelle\/Episode_4_Master.mp3\">https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/kafe_mirelle\/Episode_4_Master.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/kafe_mirelle\/Episode_4_Master.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/nettop.guru\/wordpress\/?powerpress_pinw=5112-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/erasmus_enfermera_espaola\/dts.podtrac.com\/redirect.mp3\/podcast.uis.no\/media\/kafe_mirelle\/Episode_4_Master.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"Episode_4_Master.mp3\">Download<\/a> (Duration: 1:10:12 &#8212; 96.4MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('5112-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_5112-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_5112-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;320&quot; height=&quot;30&quot; src=&quot;https:\/\/nettop.guru\/wordpress\/?powerpress_embed=5112-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/subscribebyemail.com\/nettop.guru\/wordpress\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_email\" target=\"_blank\" title=\"Subscribe by Email\" rel=\"nofollow\">Email<\/a> | <a href=\"https:\/\/nettop.guru\/wordpress\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/nettop.guru\/wordpress\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"More\" rel=\"nofollow\">More<\/a><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>How does stigma affect the lives of people experiencing mental health challenges, and what can we do to change it? In this episode of\u202fKaf\u00e9 Mirelle, Professor Sarah Hean (University of Stavanger talks with leading stigma researchers Professor Claire Henderson (Kings <span class=\"readmore\"><a href=\"https:\/\/nettop.guru\/wordpress\/episode-4-changing-minds-changing-systems-contact-culture-and-mental-health-stigma\/\">Les mer &#8230;<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":5091,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2643],"tags":[389,2644,2646,2658],"class_list":["post-5112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cafe-mirelle-conversations-on-discrimination","tag-university-of-stavanger","tag-discrimination","tag-stigma","tag-mental-health"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2026\/10\/Podcast_Cover_KafeMirelle_Editable_440x300-e1792411503405.png?fit=440%2C300&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7OAJ5-1ks","jetpack-related-posts":[{"id":5109,"url":"https:\/\/nettop.guru\/wordpress\/episode-3-under-the-skin-stigmatisation-of-substance-users\/","url_meta":{"origin":5112,"position":0},"title":"Episode 3: \u00abUnder the skin\u00bb: Stigmatisation of Substance Users","author":"NettOp UiS","date":"21\/10\/2026","format":false,"excerpt":"In this episode, Prof Sarah Hean from University of Stavanger talks with Assoc Prof Will McGovern from Northumbria University about stigma, discrimination, and the impact on recovery in the context of substance use. Will explains how stigma develops, how it differs from prejudice as an emotional response to stigma and\u2026","rel":"","context":"In &quot;Kaf\u00e9 Mirelle&quot;","block_context":{"text":"Kaf\u00e9 Mirelle","link":"https:\/\/nettop.guru\/wordpress\/category\/cafe-mirelle-conversations-on-discrimination\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2026\/10\/Podcast_Cover_KafeMirelle_Editable_440x300-e1792411503405.png?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5093,"url":"https:\/\/nettop.guru\/wordpress\/episode-1-an-introduction-to-kafe-mirelle\/","url_meta":{"origin":5112,"position":1},"title":"Episode 1: An Introduction to Kaf\u00e9 MIRELLE","author":"NettOp UiS","date":"12\/10\/2026","format":false,"excerpt":"Professor Sarah Hean from University of Stavanger, Norway, \u200bwelcomes listeners to Kaf\u00e9 MIRELLE, a podcast series exploring stigma, discrimination, recognition and dignity, \u00a0 CONTRIBUTORS AND CREDITS\u202f\u00a0 Editors:\u202f\u00a0Sarah Hean University of Stavanger, Norway\u202f\u00a0 Wenche Hovland University of Stavanger, Norway\u202f\u00a0 \u00a0 Episode transcription","rel":"","context":"In &quot;Kaf\u00e9 Mirelle&quot;","block_context":{"text":"Kaf\u00e9 Mirelle","link":"https:\/\/nettop.guru\/wordpress\/category\/cafe-mirelle-conversations-on-discrimination\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2026\/10\/Podcast_Cover_KafeMirelle_Editable_440x300-e1792411503405.png?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5107,"url":"https:\/\/nettop.guru\/wordpress\/episode-2-if-you-dont-fit-the-mould-you-lose-the-story-of-mirelle\/","url_meta":{"origin":5112,"position":2},"title":"Episode 2: If you dont fit the mould, you lose: the story of MIRELLE\u00a0","author":"NettOp UiS","date":"21\/10\/2026","format":false,"excerpt":"In this episode, we first hear the story of Mirelle, told by her mother, Siv S\u00e6bj\u00f8rnsen. This powerful story inspired both Kafe Mirelle and the MIRELLE Consortium.\u00a0 In the second part of the episode, Siv S\u00e6bj\u00f8rnsen, mother of Mirelle and leader of the MIRELLE Consortium at University College Molde, joins\u2026","rel":"","context":"In &quot;Kaf\u00e9 Mirelle&quot;","block_context":{"text":"Kaf\u00e9 Mirelle","link":"https:\/\/nettop.guru\/wordpress\/category\/cafe-mirelle-conversations-on-discrimination\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2026\/10\/Podcast_Cover_KafeMirelle_Editable_440x300-e1792411503405.png?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4403,"url":"https:\/\/nettop.guru\/wordpress\/caring-for-the-caregivers-mental-wellbeing-in-elderly-care\/","url_meta":{"origin":5112,"position":3},"title":"Caring for the Caregivers: Mental Wellbeing in Elderly Care","author":"NettOp UiS","date":"12\/03\/2025","format":false,"excerpt":"\u00a0In the second episode of of Supporting Resilience in Healthcare, we focus on those who actively care for the elderly, both professional and informal caregivers. The discussion between associate professor Daniel Adrian Lungu and PhD candidate Maha Kamran addresses the challenges that caregivers face across Europe and in Norway, investigating\u2026","rel":"","context":"In &quot;Supporting Resilience in Healthcare&quot;","block_context":{"text":"Supporting Resilience in Healthcare","link":"https:\/\/nettop.guru\/wordpress\/category\/supporting-resilience-in-healthcare\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2025\/02\/S4R_Podcast_440px.png?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4394,"url":"https:\/\/nettop.guru\/wordpress\/introducing-support4resilience\/","url_meta":{"origin":5112,"position":4},"title":"Introducing Support4Resilience","author":"NettOp UiS","date":"10\/03\/2025","format":false,"excerpt":"In this first episode of Supporting Resilience in Healthcare, we introduce the Support4Resilience project\u2014an EU-funded initiative dedicated to strengthening resilience and mental wellbeing in elderly care. Host Shalini Fr\u00f8iland speaks with Professor Siri Wiig, the project\u2019s Principal Investigator, about the urgent challenges facing healthcare workers, caregivers, and leaders. They discuss\u2026","rel":"","context":"In &quot;Supporting Resilience in Healthcare&quot;","block_context":{"text":"Supporting Resilience in Healthcare","link":"https:\/\/nettop.guru\/wordpress\/category\/supporting-resilience-in-healthcare\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2025\/02\/S4R_Podcast_440px.png?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4940,"url":"https:\/\/nettop.guru\/wordpress\/the-phd-process-guidance-for-students-and-supervisors-an-interview-with-professor-terje-aven-by-associate-professor-marja-ylonen\/","url_meta":{"origin":5112,"position":5},"title":"The PhD Process: Guidance for Students and Supervisors. An interview with professor Terje Aven by associate professor Marja Yl\u00f6nen","author":"NettOp UiS","date":"12\/05\/2026","format":false,"excerpt":"In this interview with Professor Terje Aven by associate professor Marja Yl\u00f6nen, \u00a0\u00a0Aven reveals why paper writing is the real skill of a PhD, how to write every day without burning out, why supervisors must be tough, and why an ambition of \u2018changing the world\u2019 is the fastest way to\u2026","rel":"","context":"In &quot;Fundamental issues in risk science&quot;","block_context":{"text":"Fundamental issues in risk science","link":"https:\/\/nettop.guru\/wordpress\/category\/fundamental-issues-in-risk-science\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/nettop.guru\/wordpress\/wp-content\/uploads\/2025\/08\/TAven_Podcast_FundamentalRisk_440x300px.png?fit=440%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/posts\/5112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/comments?post=5112"}],"version-history":[{"count":1,"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/posts\/5112\/revisions"}],"predecessor-version":[{"id":5113,"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/posts\/5112\/revisions\/5113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/media\/5091"}],"wp:attachment":[{"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/media?parent=5112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/categories?post=5112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nettop.guru\/wordpress\/wp-json\/wp\/v2\/tags?post=5112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}